These workshops are open to all students. Space is limited for all workshops. Call for reservations.
In Studio Teacher Training Program
Glenmore’s 200 hour level yoga training program
Glenmore’s long running, reputable 200 hour past teacher training 2023-2024 program’s brochure is attached with details including dates and fees. We will be offering our 20th year of our Yoga Teacher Training Programs in September. Watch for detail soon. Call or email to set up a time to discuss the details of the program – 804-741-5267 * info@glenmoreyoga.com. We are taking application for the 2024 – 2025 program.
Download Teacher Training Brochure
Register or for information 804-741-5267 or info@glenmoreyoga.com
“Highly experienced, knowledgeable, and compassionate teaching staff! I found the classes, required readings, study guides, activities and hand-outs to be informative and relevant. Thanks to Glenmore’s teaching program, I feel confident that I have the skills to teach an effective class that honors students where they are on their yoga journey.” T. B.
“Glenmore is a warm and welcoming environment. The program is amazing and thoroughly prepares their students!” C.B.
“An excellent teacher training program. It was really professional and taught by well trained yoga teachers. I highly recommend Glenmore yoga if you want to take your yoga practice to the next level.” K.P.
“The 200 hour teacher training program at Glenmore Yoga and Wellness Center is exceptional. I highly recommend their program to anyone seeking to deepen their understanding and practice of yoga.” J.G.
Canyon Ranch, Tucson, AZ Wellness Retreat
b.Restored Wellness Canyon Ranch AZ Trip 2024
Canyon Ranch, Tucson, AZ
b.Restored All-Inclusive Canyon Ranch Tucson trip is scheduled for July 31st, 2024 (packages for 4, 5, 6 or 7 nights available). A Flyer with details is available below. This trip offers the ultimate in pampering and customer service, whether you are enjoying one of the many unique spa treatments, hiking with knowledgeable guides in and around the Catalina Foothills or taking advantage of the full schedule of daily activities. Join us for the 11th year of this wonderful retreat and see why so many at Glenmore have called this getaway a life-changing adventure.
It’s not too late to register for this upcoming summer Canyon Ranch trip. Join many Glenmore students who have experienced the magic of this incredible place. Book between now and May 31st and receive a $200 bonus to use for spa or other services or special offerings.
Please reach out to Kim Leibowitz for further details of this trip at info@b-Restored.com
Download 2024 flyer for further information
Glenmore Yoga In Studio & Online
Glenmore Yoga In Studio and Online Yoga
Glenmore is offering daily in studio, online classes and some hybrid classes where both an in studio and online option are available. Our schedule will evolve depending on the demand.
It is required to register in advance for all classes which may be booked below, through the MindBody app, through mindbodyonline.com or at info@glenmoreyoga.com.
Directions to join online yoga classes:
- Your class packages may be used for live, online classes. If you need to purchase a package or a drop in class, you may do so with the MindBody app or by going to our schedule menu on this website (Book a Class Here link above will take you to this menu). See our step by step process below. Our classes will be taught through the Zoom Cloud Meeting platform.
- Pre Register for a class with MindBody Online by downloading the app to your phone, going to the schedule menu at glenmoreyoga.com or email info@glenmoreyoga.com
- Make sure Glenmore has the email address you use to set up your MindBody account. By doing so, you should be able to access your existing payment package to use for the class you intend to take.
- Register through MindBody for your class at least 30 minutes prior to class time. You will receive a confirmation email from Glenmore with a link to Zoom 30 minutes before class starts. Zoom is the platform where Glenmore will stream our classes.
- You will need several minutes to connect to Zoom and follow the prompts. Please allow yourself this extra time. Zoom works with your smart phone, tablet, laptop and desktop.
- If you plan to use your phone or tablet, find the Zoom Cloud Meetings app in your app store and download. With a laptop or desktop, just click on the link Glenmore sends you to connect to your class. Computer users will be prompted to download the Zoom application.
- Please arrive to the Zoom waiting room 5 – 10 minutes before class begins. Your instructor will admit you, confirm attendance and begin the class.
- Please know that you will see and hear the teacher, and you’ll have the option to been seen and heard once you’ve logged into the class. You will be able to mute and disable video of yourself if you choose. A text box can be used for you to type a hello message or questions or concerns. You can choose the option for your message to be sent to only the teacher or to the class.
- If you are new to Glenmore, please fill out our Student intake form and email it to the center at info@glenmoreyoga.com prior to taking an online class.
- Three registered students will be necessary for the class to take place.
- If you do not see the link 30 minutes prior to the start of class; look in your spam or junk folder, refresh the window tab in which you are viewing your email, email info@glenmoreyoga.com 15 minutes before session to say you haven’t received the link to have it resent to you.
- Payment may be made in person, through MindBody or mailed to 10442 Ridgefield Parkway, Richmond, Va. 23233. Cash, checks, debit and VISA, Mastercard, Discover & American Express are accepted. Payments may also be made through your online banking or Zelle using info@glenmoreyoga.com. Our legal name Glenmore Touch, Inc will appear as the recipient.
Prep for Your Home Yoga Practice
Clear your space of all hazards and distractions, including plants,
furniture with sharp edges, and four legged family members.
Ideas for Props:
-Couch cushions and throw pillows
-Blankets or beach towels can be folded, rolled and stacked
-Books or boxes filled with newspaper can stand in for blocks
-Bathrobe belts or old neckties can serve as yoga straps
Tips
-Play your music of choice if you like to practice with it
-If using 2 devices, make sure to mute one so there isn’t feedback
-Plug in devise when taking a class. Zoom sessions use a lot of battery life
Unique Offerings
Monthly VinYin Class
Last Wednesday Evening of each month, 6:00 – 7:15 pm
Join Kerry Shultz, ERYT 500, for an active level 2 & 3 vinyasa flow for the first portion of the class followed by a cooling, calming series of Yin postures leading into savasana to help create balance and overall wellbeing. Offered both In Studio and Online. $20 or may use yoga package.
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Namaste In Nature
Thursday, May 2, 9:00 am – 1:30 pm
Join Randi Weiss for a group hike, guided meditation and post-hike yoga. She will lead the group on some of Buttermilk, North Bank and Belle Island trails. Some hiking experience & supportive hiking shoes recommended. Plenty of water, a backpack with snacks/lunch and weather appropriate layers are all encouraged. This beautiful 7 mile Urban hike is rated “moderate” difficulty and includes inclines, rocks and roots, great water views, pedestrian bridges, and historic landmarks. $45 Limited space available
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YogaMotion
In Studio Pop Up
Monday, May 6, 5:30 – 6:45 pm
Join Rodney Bradley, RYT 500, for this monthly YogaMotion class. This mixed level yoga class fuses multiple movement forms including tai chi, Pilates, cardio, dance and more with no experience necessary. Improve body strength, core stability, endurance, balance, flexibility, coordination & function while having fun and building community with upbeat music and flow. Receive the benefits of yoga including stress relief with a final body relaxation and ultimately a calming of the mind.
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Rock The Mantra: Unplugged
Friday, May 10, 6:00 – 7:15 pm
Join Sue Vani Agee & Andie Surana Gauna for a musical journey encompassing ancient mantras plus modern favorites. Music to soothe your soul with a chance to sing along with refrains on certain pieces, if desired. Guests may also simply enjoy listening to the calming concert of chants and uplifting pieces. “Nada”- connection through sound vibrations.
$10 suggested donation * Pre-registration required to save your spot and please plan to arrive at least 5 minutes early to get situated.
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Sunday Restorative Yoga
May 19 In Studio & Online
4:00 – 5:30 pm
Take time to relax and rejuvenate as you are guided through a completely supported practice uniquely designed to help you release stress and melt into your naturally peaceful state. Join Kerry Shultz, ERYT-500, for this last Sunday restorative yoga class for the season which focuses on relaxation, renewal, effortlessness, and ease. Blankets, bolsters, straps, and other props safely support the body in traditional restorative poses which allow the body to move towards a state of balance.
Gift Certificates for Wellness
Give a Glenmore gift certificate for loved ones to take care of themselves. Share your love of yoga and Pilates classes, a private session with one of our wise and kind instructors or a healing massage.
Mother’s Day is Sunday, May 12th. Celebrate Mom with the gift of Serenity with a Gift Certificate from Glenmore Yoga & Wellness Center
Customize Your Glenmore Gift Certificate Here
Glenmore News
In Studio Teacher Training Program Fall dates available soon!
Canyon Ranch, Tucson, AZ Wellness Retreat Special incentive when register by May 31st
Glenmore Yoga In Studio & Online Current schedule & register here
Unique Offerings Register Now
Gift Certificates for Wellness Mother's Day is May 12th
