10442 Ridgefield Parkway
Richmond, VA 23233
804.741.5267

Yoga Class Schedule

All students must be scheduled in advance. Download Client History Form here. Fill it out and bring to your first class. Download printable pdf schedule.

Introductory Yoga – Call for information

Call to register. 741-5267.

Gentle Yoga
Monday 6:30 - 7:45 pm

Level 1
Tuesday 9:00 - 10:15 am
Tuesday 5:00 - 6:15 pm
Tuesday 6:30 - 7:45 pm
Thursday 6:30 - 7:45 pm
Friday 10:30 - 11:45 am
*Friday Ball Class every 2nd week

Level 2
Monday 10:30 - 11:45 am
Tuesday 5:00 - 6:15 pm
Thursday 9:00 - 10:15 am
Thursday 5:00 - 6:15 pm

Mixed Level 1 and 2
Saturday 9:00 - 10:15 am

Level 3
Tuesday 10:30 - 11:45 am
Wednesday 6:30 - 7:45 pm
Friday 9:00 - 10:15 am
Saturday 10:30 am - 12:00 pm

Rockin’ Vinyasa – (Level 3+)
Monday 7:00 - 8:15 pm

Restorative Yoga
Tuesday 10:30 am - 12:00 pm

YogaDance™
Tuesday 6:30 - 7:45 pm

Yin Yoga
Wednesday 9:30 - 11:00 am (not offered June-Aug)

Ashtanga Fusion – (Level 3+)
Thursday 9:15 - 10:45 am

MeditativeYoga
Saturday 9:00 - 10:15 am

Ageless Yoga™- (Ages 55 and better)

Gentle / Introductory
Monday 10:30 - 11:45 am
Wednesday 10:30 - 11:45 am
Thursday 11:00 am – 12:15 pm
Friday 10:30 - 11:45 am

Ageless Level 1
Monday 9:00-10:15 am
Thursday 10:30-11:45 am

Ageless Level 1 & 2
Wednesday 9:00 - 10:15 am

Yoga for the Childbearing Years

Prenatal
Wednesday 6:30 - 7:45 pm

Yoga Moms
Wednesday Schedule changes periodically. Call for updates.

Children and Teen Yoga Classes*

Schedule changes periodically. Call for updates.

* Children’s yoga is $52 per month or $15 drop-in. Teen classes same as adults. Ten dollar discount on monthly enrollment for each additional child.WebPrintSchedule.pdf