10442 Ridgefield Parkway
Richmond, VA 23233
804.741.5267

Yoga Class Schedule

All students must be scheduled in advance. Download Client History Form here. Fill it out and bring to your first class. Download printable pdf schedule.

Introductory Yoga – Call for information

Call to register. 741-5267.

Level 1
Tuesday 9:00 - 10:15 am
Tuesday 5:00 - 6:15 pm
Tuesday 6:30 - 7:45 pm
Thursday 6:30 - 7:45 pm
Friday 10:30 - 11:45 am
*Friday Ball Class every 2nd week

Level 2
Monday 10:30 - 11:45 am
Tuesday 5:00 - 6:15 pm
Thursday 9:00 - 10:15 am
Thursday 5:00 - 6:15 pm

Mixed Level 1, 2 and 3
Saturday 9:00 - 10:15 am

Mixed Level 2 and 3
Monday 6:30 - 7:45 pm

Level 3
Tuesday 10:30 - 11:45 am
Wednesday 6:30 - 7:45 pm
Friday 9:00 - 10:15 am
Saturday 10:30 - 11:45 am
*Saturday Level 3 through December 2011 only

Ashtanga Fusion
Thursday 9:15 - 10:45 am

YogaDance™
Tuesday 6:30 - 7:45 pm

Yin Yoga
Wednesday 9:30 - 10:45 am

MeditativeYoga
Saturday 9:00 - 10:15 am

Gentle Yoga
Monday 6:30 - 7:45 pm

Ageless Yoga™- (Ages 55 and better)

Gentle / Introductory
Monday 10:30 - 11:45 am
Wednesday 10:30 - 11:45 am
Thursday 11:00 am – 12:15 pm
Friday 10:30 - 11:45 am

Ageless Level 1
Monday 9:00-10:15 am
Thursday 10:30-11:45 am

Ageless Level 1 & 2
Wednesday 9:00 - 10:15 am

Yoga for the Childbearing Years

Prenatal
Wednesday 6:30 - 7:45 pm

Yoga Moms
Wednesday Schedule changes periodically. Call for updates.

Children and Teen Yoga Classes*

Schedule changes periodically. Call for updates.

Yoga for Children Call for schedule

Yoga for Teens Ages 12–18
Monday 5:00 - 6:15 pm

* Children’s yoga is $52 per month or $15 drop-in. Teen classes same as adults. Ten dollar discount on monthly enrollment for each additional child.WebPrintSchedule.pdfWebPrintSchedule.pdfWebPrintSchedule.pdf