10442 Ridgefield Parkway
Richmond, VA 23233
804.741.5267

Yoga Class Schedule

All students must be scheduled in advance. Download Client History Form here. Fill it out and bring to your first class. Download printable pdf schedule.

Introductory Yoga – Call for information

Call to register. 741-5267.

Level 1
Tuesday 9:00 - 10:15 am
Tuesday 5:00 - 6:15 pm
Tuesday 6:30 - 7:45 pm
Thursday 6:30 - 7:45 pm
Friday 10:30 - 11:45 am
Saturday 9:00 - 10:15 am

Level 2
Monday 10:30 - 11:45 am
Monday 6:30 - 7:45 pm
Thursday 9:00 - 10:15 am
Thursday 5:00 - 6:15 pm

Level 3
Monday 5:00 - 6:15 pm
Tuesday 10:30 - 11:45 am
Wednesday 6:30 - 7:45 pm
Friday 9:00 - 10:15 am
Saturday 10:30 - 11:45 am

YogaDance™
Tuesday 6:30 - 7:45 pm

MeditativeYoga
Saturday 9:00 - 10:15 am

Yoga for the Childbearing Years

Prenatal
Wednesday 6:30 - 7:45 pm

Yoga Moms
Wednesday Schedule changes periodically. Call for updates.

Children and Teen Yoga Classes*

Schedule changes periodically. Call for updates.

Yoga for Children Ages 5 - 9 Call for schedule
Sunday 1:00 - 1:30pm

Yoga for Teens Ages 12–18
Thursday 7:30 - 8:45 pm

* Children’s yoga is $40 per month or $13 drop-in. Teen classes same as adults. Ten dollar discount on monthly enrollment for each additional child.

Therapeutic Yoga Classes

Gentle Yoga
Monday 6:30 - 7:45 pm

Ageless Yoga™- (Ages 55 and better)

Gentle / Introductory
Monday 10:30 - 11:45 am
Wednesday 10:30 - 11:45 am
Friday 10:30 - 11:45 am

Ageless Level 1
Monday 9-10:15 am
Thursday 10:30-11:45 am

Ageless Level 2
Tuesday 5:00 - 6:15 pm
Wednesday 9:00 - 10:15 am
WebPrintSchedule.pdf