Upcoming Workshops

These workshops are open to all students. Space is limited for all workshops. Call for reservations.

Introductory Yoga – Call for information

April 2013

Restorative Yoga & Reiki - Sunday, April 14 - 3:00 - 5:30 pm.  With Heather Rutherford & Erin Forsyth $45
Sunday Series Restorative Yoga - Sundays, April 21 & 28 - 4:30 - 6:00 pm.  With Kim Brown $20 per class

May 2013

Yoga for Sacroiliac Pain - Saturday, May 4 - 10:30 am - 12:30 pm.  With Susan Wolski & Heather Rutherford $40 - CANCELLED
Laughter Yoga - Sunday, May 5 - 1:00 - 2:30 pm.  With Mandie Williams $25 - CANCELLED
Sunday Series Restorative Yoga - Sundays, May 5 & 19 - 4:30 - 6:00 pm.  With Kim Brown $20 per class
Brow Chakra Workshop - Saturday, May 11 - 2:00-2:45 intro, 3:00 - 5:00 pm Brow Chakra.  With Kim Brown $25 + $5 intro - CANCELLED

June 2013

Family Yoga Workshop - Saturday, June 1 - 1:00 - 2:00 pm.  With Alicia DiMartino & Edith Smith $25 parent & child, $30 for family
Sunday Series Restorative Yoga - Sundays, June 2 & 23 - 4:30 - 6:00 pm.  With Kim Brown $20 per class
Crown Chakra Workshop - Saturday, June 8 - 2:00-2:45 intro, 3:00 - 5:00 pm Crown Chakra.  With Kim Brown $25 + $5 intro
Restorative Yoga & Reiki - Sunday, June 9 - 3:00 - 5:30 pm.  With Heather Rutherford & Erin Forsyth $45

July 2013

Sunday Series Restorative Yoga - Sundays, July 7 & 28 - 4:30 - 6:00 pm.  With Kim Brown $20 per class
Seaside Sanctuary - Saturday, July 20 - Time TBA.  With Kim Brown

August

Sunday Series Restorative Yoga - Sundays, August 4 & 25 - 4:30 - 6:00 pm.  With Kim Brown $20 per class

October

Yoga for Runners - Saturday, October 5 - time TBA.  With Kelly Howard & Leo Snead

November

Glenmore Annual Open House & Art Exhibit - Saturday, November 9 - 1:00 - 4:00 pm.

Past Workshops

In 2008 we hosted Elise Browning Miller again for a workshop on scoliosis and back pain designed as a 500-hour level program for yoga teachers as well as those interested in learning how to use yoga to moderate the effects of scoliosis.

While many of our workshops are yoga-related we continue to offer programs of interest to the general public related to healthy living. Sometimes our programs are presented by people within our community and other times by people such as Elise, Lilias Folan and C. Pierce Salguero, experts in their respective fields. Many of our workshops can be used for continuing education credits for massage therapists and yoga teachers (see Teacher Training). Here's a sampling of programs we have offered over the past few years:

• Yoga On The Ball
• Yoga for Scoliosis and Back Pain with Elise Browning Miller
• Women's Yoga Retreat with Lilias Folan
• Ayurveda101
• Thai Massage with Pierce Salguero
• Breath and Meditation
• Tai Chi with Cass Overton
• Buddhist Meditation with Pierce Salguero

“Yoga is reaching in to enable me to reach out. It is introspective without being self-centered.”
- Susan