Individual Consultations – Meet with Nancy Glenmore Tatum, MS, E-RYT 500, CMT and gerontologist to discuss current concerns and issues. Develop a plan, individualized for your needs, to increase overall health, strength, and flexibility.
Individual Yoga Session – An individual therapeutic yoga session designed to meet your specific needs and goals. Learn the postures and breathing techniques that could benefit you based on your specific issues and needs. Learn postures that you need to avoid or modify to safely practice yoga.
Price of a 1 Hour Consultation or Yoga Session = $75.